Asian perfect position

The Asian squat is a deep squat performed by people living in Asian countries for both practical and cultural reasons. People from Asian countries are raised to sit in that position for resting, or in substitute for either standing or sitting in a chair. Additionally, public restrooms have pans versus toilets, which require people to squat down. Having thigh-and-toilet-seat contact is seen as less sanitary than performing a deep squat in Asian countries. In addition, the Asian squat is used while performing everyday tasks, such as eating, reading, smoking, doing the laundry, talking on the phone, and countless other activities. Many households wash their clothes by hand, and performing the Asian squat while doing laundry is a common practice.
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Asian Squat: What Is It? What’s The Hype? Can You Do It?

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Asian Squat: What Is It? What's The Hype? Can You Do It? | randybuzz.com

To sit seiza -style, one must first be kneeling on the floor, folding one's legs underneath one's thighs, while resting the buttocks on the heels. The ankles are turned outward as the tops of the feet are lowered so that, in a slight "V" shape, the tops of the feet are flat on the floor and big toes overlapped, the right always on top of the left, and the buttocks are finally lowered all the way down. Depending on the circumstances, the hands are folded modestly in the lap, or are placed palm down on the upper thighs with the fingers close together, or are placed on the floor next to the hips, with the knuckles rounded and touching the floor. The back is kept straight, though not unnaturally stiff. Traditionally, women sit with the knees together while men separate them slightly.
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Why Can’t Everyone Do the ‘Asian Squat’?

Among the more practical advice that can be offered to international travelers is wisdom of the bathroom. So let me say, as someone who recently returned from China, that you should be prepared to 1 carry your own toilet paper and 2 practice your squat. I do not mean those goofy chair-less sits you see at the gym.
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